Energy Medicine Yoga with Olivia Riddiford

Join Olivia Riddiford Thursday mornings this summer at The Holistic Swan!

Energy Medicine Yoga® is a practice inclusive for all people regardless of having a yoga background. This integrative practice unites the ancient healing methods of energy medicine and the time-honored tradition of yoga.  Classic yoga postures are interwoven with ancient traditional healing modalities including working with the chakras, activating the meridian system, tapping, self-massage, holds to calm and regulate the body’s stress responses, and much more.  These techniques are your gateway to communicating with the body in its own language, activating its natural healing intelligence.  The magical union between energy healing and yoga, aligns and balances the body’s energy systems empowering you to flow through life more radiant and vibrant.

Step into summer feeling aligned, vibrant, and deeply connected to yourself. Your Thursday morning reset awaits!